Episode 10: Dennis Buttimer talks about Mindfulness

by | Jul 10, 2019 | Podcast

Dennis Buttimer is a successful Coach, Speaker, Author and teacher.  With his authentic approach, he shares specific, practical information and stories about the value of mindfulness.

In this episode you will learn about:

  • Why his passion is your potential and performance
  • What mindfulness is, why it’s important and how you can develop it
  • How you can improve your effectiveness, enjoyment and health


You can connect with Dennis on his website or LinkedIn. He’s the author of  CALM: Choosing to Live Mindfully and Inspire: 365 Days of Mindful Mojo.

Dennis has a special offer for the It IS About You community: If you call or email and mention this podcast, you can receive a free download of his Calm Body Scan and Meditation CD. You can also get 5% off a coaching package. This offer is good until July 17, 2019.

Read about another application of mindfulness.