Episode 10: Dennis Buttimer talks about Mindfulness
Dennis Buttimer is a successful Coach, Speaker, Author and teacher. With his authentic approach, he shares specific, practical information and stories about the value of mindfulness.
In this episode you will learn about:
- Why his passion is your potential and performance
- What mindfulness is, why it’s important and how you can develop it
- How you can improve your effectiveness, enjoyment and health
Dennis has a special offer for the It IS About You community: If you call or email and mention this podcast, you can receive a free download of his Calm Body Scan and Meditation CD. You can also get 5% off a coaching package. This offer is good until July 17, 2019.
Read about another application of mindfulness.